When providing Holistic Massage, the focus is on the connection between thoughts, emotions, and physical health. This type of massage aims to improve both the physical and mental well-being of individuals. The term "holistic" originates from the Greek word 'Holos,' which means whole.
Holistic massage doesn't mean that your massage will be ineffectual or 'so heavenly it will be of no earthly use'. The initial health consultation will be a two way conversation and an opportunity to tailor your treatment to you specifically. It will help the therapist to give a focussed and 'targeted' massage treatment. Painful ares of the body will be addressed using Swedish massage techniques which include: effleurage (soothing and increases blood flow) petrissage (deeper pressure to help reduce tension in specific muscles), kneading is another technique used which affects the deeper, underlying muscles. Passive movement and stretching will to improve flexibility. Your treatment should be an enjoyable experience not an endurance test.
A skillful and experienced therapist will know how to use the right pressure to reduce pain and improve mental wellbeing.
In essence it is the ability to listen with your hands. Because each and every one of us is wonderfully unique, what may seem like a gentle touch to some can be a revitalizing firmness to others! Holistic massage celebrates the beauty of each individual and tailors the experience to suit your specific needs. Let's embrace your uniqueness and create a truly personalized massage just for you!
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